The TRX®
Suspension Trainer® Whatever your sport, wherever you train, whenever
you’re ready… TRX. The TRX® Suspension Trainer® is designed to build
power, balance, strength and flexibility for people of all ages and at
all fitness levels. Fitness Anywhere offers a total-body training tool,
supported by cutting-edge workout programs, that has changed the way
serious athletes, fitness professionals, and the US military exercise,
train and perform. Whatever your objectives, the TRX team is committed
to helping you get stronger, train better, and reach your fitness goals.
Build
Strength Through TRX Education
Learn from
the experts in suspension training with these one-day
hands-on courses that get you the tools you need to
differentiate yourself and grow your training business.
Benefits:
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Develop
cutting-edge personal training programs or TRX Group
classes
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Get
hands-on practice for TRX upper body, lower body and
core specific exercises
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Learn
how to cue and adjust TRX exercises for all fitness
levels
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Earn
CECs
By
far the best and most useful workshop I've ever
attended."Violet Mess, Personal Trainer,
FL
TRX is not a fad, it's an asset. It has created an
unexpected niche for me as a trainer."
Gerald Moore, Personal Trainer, NT
Benefits:
Make your body your
machine
TRX® Suspension
Training® harnesses your own bodyweight to create resistance as you
train. That's all you need - the TRX and your own body. No additional
weights required.
Unlimited
Versatility
We're all unique.
Not only is each individual's body built a little differently, but we
each fill our lives with a mix of physical activities that can require
specific training. TRX Suspension Training allows you to instantly
adjust not only the level of difficulty for each exercise, but you can
easily customize any workout on the fly.
Maximize your
training time
You can easily
switch from exercise to exercise in less than 15 seconds. This allows
you to maximize your training time and enables circuit style workouts.
Build core strength
Killer abs are
great, but more importantly, having a strong core will prevent injuries,
improve posture and increase overall strength. This is because all of
our movements are powered by the torso - the abs and back work together
to support the spine during everyday activities and exercise. Suspension
Training builds core strength with every exercise by creating an element
of instability that calls on your core to provide balance and
coordination.
Life doesn't happen
sitting down
In real life, our
bodies move to the side, backwards, forwards and diagonally. Shouldn't
we train the same way? Unlike traditional weight training that tends to
be linear and follow one plane of movement (sagittal), Suspension
Training encourages multiplanar training (frontal, sagittal, transverse)
which integrates all your motions and mimics real life movement. This
will bring a muscular balance to your body, increasing performance and
preventing injuries.
Pro Athletes |
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“When they told me it was invented
by a Navy SEAL, I knew it would be cool— It's just your
body weight working against gravity, so you won't get
injured. Now my wife uses one at home, and I'm
addicted.”
» Read the Full Story at Sports Illustrated
Drew Brees
NFL Quarterback, New Orleans Saints
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“My training with the TRX has been
awesome! My core strength is at an all-time high which
has increased velocity on my ball.”
Brady Quinn
NFL Quarterback, Cleveland Browns
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“As one of the oldest players in
Major League Baseball I find the TRX to be a good
addition to my workouts. It helps with my strength and
flexibility. It's a workout I can do with my teenage
boys and we can see each other getting better each time.
I will definitely use the TRX as part of my conditioning
in this my twentieth Major League season.”
Jamie Moyer
MLB Pitcher
Philadelphia Phillies |
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“Anytime you can use bands rather
than heavy weights and free weights it's better, you are
balancing your own bodyweight you have more control. It
gets you lean faster than any weights.”
Carmelo Anthony
Denver Nuggets
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“The TRX is awesome! The TRX is so
flexible, you get a different workout every time..helps
with me my core, helps me with my overall body
composition..helps me stay lean rather than getting
bulky..the TRX has been great for me..”
Dayntay Jones
Denver Nuggets |
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“Just from one session, the next
day I had trouble laughing, my abs were on fire!”
Bas Rutten
Undefeated UFC Heavyweight Champion |
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“ The TRX adds a degree of
variability and versatility that pushes me to perform at
the next level. It is amazing the number of hardcore
exercises that can be performed on such a portable
lightweight piece of equipment.”
Roger "El Matador" Huerta
UFC Fighter |
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“ I have been using the TRX system
for a few weeks and in just that short time I have felt
a significant difference in the way my body feels. I am
able to incorporate the TRX Core Strength training with
my workouts that I am doing with my teammates. In the 12
years that I have been playing professional football, I
have seen many different approaches to strength
training. The TRX gives me an advantage that I feel will
help extend my career. By using just my body weight for
the exercises, it doesn't take a toll on my joints. They
get enough abuse on the field when I play. With the TRX
I can train at an intense level, even when my joints are
sore....”
Mark Bruener
NFL Tight End, Houston Texans |
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“I love it! I can get so much done in such a short space
of time......core, upper and lower body strength and
balance work all in one 30 minute session. The TRX will
always form a big part of my training from now -on .”
Lee Haskins
Commonwealth Boxing Champion |
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“ This system is ruthless. It
definitely hits everything you need to work on, using
functional body weight exercises to do it. I am carrying
more weight than most people and these movements have
done a helluva lot for stabilization and endurance...”
Christopher Grey Ruegamer
NFL Center, New York Giants
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“I like the product so much its an
integral part of my training. The main advantage of the
TRX is the versatility and the way it can do so much at
once, from core to balance to control to dynamic to
strength to stamina.
I describe it to people as a combination of pilates,
core strength work, cable workout, and body weight
exercises all in one. I hang it from a timber joist in
my garage, meaning I can get a conditioning workout by
walking out of my back door - no traveling to get to a
gym with a load of equipment, which may not be as good
anyway...”
Gary Turner
Professional K-1 Fighter and Kickboxer 10 x World
Champion |
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“ Suspension Training helps with
strength and power from destabilized positions which is
essential when playing in sand. It gives me better
command of my body which helps me control plays at the
net.”
Sean Scott
Pro Beach Volleyball Player |
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“The TRX has vastly improved my
entire body strength and has made me realize the
importance of strengthen my core. I have incorporated
the TRX workout into my daily routine at the beach. I
love that the TRX is light weight and makes it easy for
me to bring to every beach in America!”
Megan Wallin
Pro Beach Volleyball Player
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“Core strength and stability have no
off-season and its the key to maximizing your efficiency
and power in your endurance sport. The TRX system
provides an effective, convenient, and endlessly
functional tool to help you improve your strength,
stability and flexibilty anytime, anywhere.”
Jessi Stensland
Professional Triathlete |
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“The TRX is what I think will give
me the strength to hold it together at the end of an IM.
The core stability is like no other and when everything
is dying late in the marathon I feel the TRX core
strength will push me through to the finish!”
Marilyn Macdonald
Professional Ironman Distance Triathlete |
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“ I found this gem at the 2006
Olympia. I bought it right away and I'm loving it.
Fantastic full body workouts and I can use it
everywhere...”
Valerie Waugaman
IFBB Figure Pro Competitor
Siren on American Gladiators |
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“The TRX is a great conditioning
tool for tennis players. You can do all your strength,
power, flexibility and core workouts in an extremely
efficient way. You never get bored because the
possibilities are limitless. Wish it had been around
when I was competing.”
Robin White
National coach & two time US Open Doubles Champion |
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“After giving birth to my son,
workouts using the TRX helped me get back to the LPGA
Tour in just eight weeks. Not only are the workouts
intense, which helped me to regain clubhead speed, the
functionality allows me to get great workouts anywhere.”
Laura Diaz
LPGA Player |
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Trainers & Coaches |
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“TRX Suspension Training is a
natural and powerful extension of the movement-based
performance systems we use at Athletes' Performance to
reduce injury potential and improve performance. We love
the TRX's versatility and portability for our frequently
traveling athletes and achievers.”
Mark Verstagen
President and Founder of Atheletes' Performance
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“This truly is the future of
bodyweight training - and in my opinion may be the
future of energy system training. If you are a trainer,
own a gym, rent space in a gym, are a martial artist,
run a studio, or just train at home or in your garage -
this piece of equipment will revolutionize your workout
programs.”
Alwyn Cosgrove
Strength and Conditioning Coach
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“The TRX is my find of the year. I
have been using the TRX with all my clients, including
my elite NFL and professional athletes, and they are all
loving the system.
It is challenging, functional, fun, and appropriate for
all levels. Our entire personal training and Pilates
staff loves the TRX and they are getting great feedback
from our clients. The TRX delivers and will be a tool
that both you and your client will absolutely love.”
Todd Durkin, MA, CSCS, NCTMB, ACE
Owner, Fitness Quest 10
2005 ACE Trainer of the Year | 2004 IDEA Trainer of
the Year
view the full story »
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“The TRX is one of the most unique
training tools I've seen in a long time. It incorporates
pure strength movements along with some of the best and
most efficient core exercises... It allows us to
effectively train more athletes in a shorter period of
time, helping maximize the time we have with them. And,
this enables us as a coaching staff to better prepare
our athletes for competition. I would recommend the TRX
for every strength coach, trainer and ATC out there. It
takes body weight training to a completely different
level.”
Dr. E.J. "Doc" Kreis
Hall of Fame Speed-Strength and Conditioning Coach
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“TRX is incredible. Over the last 20
years, I have tried just about every fitness device that
has come on the market. When you consider price,
training options, indoor or outdoor use, core
conditioning, and fun, nothing even comes close. I use
TRX 2 - 3 times per week as part of my overall
conditioning program.”
Dr. John Spencer Ellis
CEO, NESTA - National Exercise & Sports Trainers
Association |
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“We began using the TRX with our
drivers in 2008 and soon discovered it provided a
massive number of body weight exercises. One of the
biggest concerns of our drivers is weight gain from
strength training. The TRX system has allowed our
drivers, including the last three Indy 500 champions, to
gain the functional strength they need without adding
mass. Our pit crews love the fact they can take the TRX
on the road, thus maintaining strength even in a hotel
room. The TRX is an essential component of our
motorsports human performance program.”
Jim Leo
CSCS, President, PitFit Training, Inc
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“We have always been advocates of
resistance training when it comes to supplementing
triathlon training. And found the TRX Suspension Trainer
to be a great tool to accomplish this goal. In our
clients' busy world of swim, bike, run... life, they
need this component of their programs to be fast and
effective. Since you can anchor it to anything weight
bearing, it saves time; a priceless commodity in the
triathletes' universe! We also find that our clients who
travel especially value the TRX. No gym, no worries. And
talk about functional fitness with a core-centric
thrust; this thing works the entire body in every
movement. It's amazing how one's own body weight and
some laws of physics can be so intense. Gravity is a
bitch!”
Paul Huddle & Roch Frey
World Renowned Triathlon Coaches,
Multisports.com
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“TRX
Suspension Training is the biggest part of my own
personal workouts. It has added so much to our
functional training paradigm; the tool itself and a
pendulum training principle has allowed a large number
of new innovative exercises to be created which gives me
new ways to challenge the body and add variety for my
athletes.
We have implemented TRX training with our adult clients
to overload their bodies and optimize muscle activation
and metabolic cost with a slow and low impact exercise
methodology. We have 9 power racks in our facility each
with a dedicated TRX and it is part of all workouts we
fulfill. We do have the 230+ lb athletes working out and
the TRX systems hold up very well.
Experience the joy of Suspension Training yourself and
with your clients - the more you use it the more
intuitive it gets, I would anticipate you would end up
modifying existing exercises and create some others
during your hands on work with the TRX system ”
Pete Twist, BPE, MPE, CSCS
10 Year NHL Conditioning Coach
President & CEO of Twist Conditioning Inc
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“As an NBA Strength Coach, I am
always looking for training tools that will keep my
athletes physically able to compete at their highest
level all season long. The TRX allows our players to
maintain much of their routine even when we're on the
road. It's a great compliment to any training
facility..”
Mike Brungardt
NBA Strength Coach, San Antonio Spurs |
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“The TRX is absolutely the best way
to utilize body weight for strength and mobility
training. It is one of the most convenient and practical
uses of space for any travel or home training
program...”
David Donatucci
Director of Performance
International Performance Institute |
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“The TRX Suspension Trainer
Professional has been a great tool for my outdoor boot
camps. I can secure the TRX around a basketball frame
and set up stations for push ups, pull ups, chest flies
and abdominal exercises. What I love is that the TRX can
instantly be adapted to all abilities simply by
adjusting the client's stance or positioning to increase
or decrease resistance. The TRX takes seconds to set up
and take down and fits easily in a gym bag. It's a
wonderful tool when you are outdoors and equipment is
limited. It's affordable, versatile, and can be used for
strength, balance, core and flexibility. Of course, the
TRX can also be used indoors on any secure attachment
such as a door or pull up bar...”
Kelli Calabrese M.S., CSCS
2004 Personal Trainer of the Year for Online Trainer
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"The TRX is a great tool to safely challenge your
clients and athletes in all three planes of motion using
nothing more than their body weight. One of the best
things about the TRX is how easy it is to “tweak”
exercises to fit the goals of our clients and
athletes.No other piece of equipment offers such
versatility or provides such a high ROI."
Bill Sonnemaker, MS, PES, CES, CSCS
CEO, Catalyst Fitness
2007 IDEA International Personal Trainer of the Year
2007 NASM Pursuit of Excellence Award Winner
IDEA Master Trainer, NASM, NSCA, ACSM, ACE |
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"Having been in the fitness & rehabilitation
industry for over 17 years, I am always looking for new,
safe, effective, yet innovative ways to train myself &
my clients. So you can imagine my delight when I
discovered the TRX Fitness Anywhere. What I love about
the TRX is that it challenges EVERYONE....from athletes
& firemen who are more advanced and want to work more
explosively or in a sports-specific manner, to
post-rehabilitative clients needing to work on
asymmetrical weaknesses and building general strength.
NOTHING has changed the shape of my body more, in less
time than the TRX Fitness Anywhere. The added bonus, now
my clients have no more excuses not to work out because
they are "too busy" to go to a gym.....the TRX Fitness
Anywhere is literally a gym in a bag & it comes to you.
It can be used anywhere!!! I consider this to be an
ESSENTIAL piece of equipment."
Ms. Ami Jampolis
Owner, Focus Fitness |
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“I
have been using the TRX system with my clients and for
my own workouts for over two years. The versatility of
the TRX means that I can use the equipment to help
rehabilitate a client with chronic back, neck, shoulder
or knee pain or create a high performance dynamic
workout for an athlete. I also use the TRX for my
workouts when I am on the road. Whatever my goals, there
are an unlimited number of exercises I can perform with
the TRX, and my clients love it!”
Justin Price, MA
2006 IDEA Trainer of the Year
The BioMechanics
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“I've been actively involved in
developing athletes for over 25 years, and have enjoyed
the opportunity of training some of the world's greatest
athletes. Any time I can incorporate a training method,
approach or tool that is effective in meeting my goals
as a coach and the needs of the players I will do so.
Yet, I will not change or add something to my work with
athletes for the sake of change. In other words, the
changes, additions, or adjustments I make to a player's
routine need to be a positive beyond a doubt. The TRX
meets all my standards and the athletic demands of our
players. It allows me to train the players in a
versatile, functional, unique and challenging manner. We
use the (TRX) unit daily and take them on the road with
us..”
Mark McKown
NBA Assistant Coach for Player Development, Uta Jazz
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“I
use it with every client of mine from the older
housewives to the ultra fit. The brilliance behind TRX
is simple: the difficulty level can be adjusted to where
you place your body. The eccentric movements are worked
fully unlike with free weights. Since I spend my day
cycling to visit my clients, I do not want to carry
anything heavy. The TRX is light and takes virtually no
space in my backpack. I've used it over doors in my
clients homes, hotel room doors and over goal posts and
trees outside. When I pack for our retreats, I can
easily take 5-10 TRXs in my suitcase for our
participants and not even pay a penny for the extra
luggage! That can't be done with any other cumbersome
equipment.
Free weights, cables and stability balls are all
excellent tools, but the TRX has challenged my muscles
from a completely new "angle" that I have not felt
before. My fitness will always keep improving with the
TRX because there are over 300 exercises and each can be
progressed as may yours to a fitter body faster ”
Audrey Kaipio
Personal Trainer Fitness Model
Miss FAME UK Fitness Model 2007 |
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“The
most effective and functional piece of equipment I've
seen for years and very rugby specific. ”
Dave Bell
Bristol Rugby Club's Strength and Conditioning Coach
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“I
am a personal fitness trainer and sport yoga instructor
and have been using the TRX for a little over a month
now and love it! I train a few of my clients on it and
they feel how challenging it is compared to
traditionally weight training. I am a advocate of doing
body weight exercises and this adds a whole dimension to
the world of fitness. I would love to do more with the
TRX and hope to get more clients turned onto it! It's a
great way to train the body! This is my favorite
exercise tool right now and my muscles love it!”
Deanna M. Brolly
ACSM Health Fitness Instructor
NASM Certified Personal Trainer
Certified Yoga Instructor |
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“TRX Suspension Trainer is the most
versatile piece of equipment I have ever owned. A
bodyweight-based, portable training tool that builds
strength, balance flexibility and core stability for all
fitness levels.”
Ashley Borden
Fitness consultant, Author, NIKE Elite Athlete, and
Celebrity trainer
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Military & First Responders |
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"I know that I personally was skeptical at first,
but am a believer since trying it."
Marine Maj.
11th MEU Currently Deployed
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"I ordered a TRX almost a year ago while in Iraq. It
always traveled with me on convoys and missions as it
was quick and easy to set up and I could get a great
workout in anywhere or anytime. I rotated from Iraq to
Afganistan and my TRX continued on missions with me. Not
too long ago we were traveling a one lane road up into
the mountains when my vehicle was struck by an IED
causing a fire that burned our victor and our equipment.
Luckily we escaped with only some minor injuries to my
soldiers and myself. Needless to say though my TRX was
destroyed in the fire, so that is why I have ordered
another one. Thank you guys for all the great support
you give to the military personnel serving through out
the world. "
Army SSG, Terry Rodgers |
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“It was a life saver over seas where
we didn't have anything but push-ups. I just hung the
system from a tree. To me having the capability to work
my shoulders and legs was key and I could get in a
little cardio in as well if I cut down on rest periods
between sets. I dig the system and take it with me
anytime I travel whether for work or on my own.”
Navy SEAL Chief
SEAL TEAM 1
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"Fitness Anywhere, I just wanted to write to say how
impressed I am with my TRX that I've had for 6 months
now. Being stationed in Iraq, it can be hit or miss with
the gym facilities. The TRX has allowed me to develop
and maintain the best strength training I have ever
done, without worrying about what time it is, what
equipment the gym has and in the security of my own
room. And as I get ready to redeploy, I can bring it
easily back in my duffle bag and start up my workouts at
home. Thanks for such a great product and for your
support to the military! "
Battle Captain
US Army
Camp Echo, Iraq |
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“The TRX Force Training kit is an
amazing tool that enforces functional fitness, a key
component to combat readiness. In today's fight, the
loads carried by Marines, requires a level of fitness
that can't be achieved by concentrating exclusively on
endurance, or strength training. I have used this system
in the Iraq, and in the rear. It has provides a quick
and effective workout. The TRX Force training kit has
been a god send.”
Marines at Camp Lejeune |
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"I am
currently a scout sniper so fitness is a must. I saw the
TRX and i was curious how well it would actually work.
Since i was doing crossfit i decided to give it a shot.
And the thing is amazing. I love the core exercizes that
you can do with the TRX and the upper body workout kills
my shoulders and i love it. And i have already noticed
awesome results...Thank you for your support "
Sgt. E.H,
US Army
Afghanistan |
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“At first, I was somewhat skeptical,
as I really didn't see how this could improve my
physical fitness compared to just hitting the weight
room and running. Boy was I wrong.
I felt muscles that I really could not hit while
lifting, and the improvement in overall strength has
been very noticeable. I get some strange looks at the
gym, but what's funny, is that the ones who ask to try
it, are quick to say that they can't believe how much
their body feels the exercises when compared to what
they have been doing.
You have sold me for life on this, and I now take it
with me wherever I go. I swear by it, and tell as many
people as I can to get this, use it, and be prepared for
some serious improvements on strength.
Thanks for making a great product!”
Mark Duncan
Navy, Unit EODOSU7
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"After doing Physio for my torn bicep I took the
TRX system with me to show my therapist. She loved it
and she was amazed how the flexibility in my shoulders
has increased since using the TRX. I have been using it
everyday and even have my wife and daughters using it."
Marine Corps Air Station, Camp Pendleton.
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"The
TRX has greatly enhanced my fire crew's fitness levels,
decreased our injuries, and has been a great morale
booster. We can hang the system in the station, out at a
park on the back of our Engine, or while we're deployed
on a strike team in the middle of nowhere. The better we
are at manipulating our own body weight - even in the
most unforgiving circumstances the safer we are and the
better service we provide to those in need. This is the
best thing to happen to fire service fitness in decades."
Phil Black
Firefighter, Station 35, San Diego City
2007 NASM Pursuit of Excellence Award Winner
Creator of the FitDeck, Exercise Cards |
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“Everyone who's seen me working out
with it wants one, or is wondering when I'm going to get
them for everyone. I love it and it's pretty much the
only thing I do for my strength and core now.”
Command Master Chief |
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Clubs & Training Centers |
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“Crunch is known for innovative and
unique programming with over the 300 programs currently
offered throughout our clubs. We feel that the TRX and
Suspension Training is the future of fitness, and that.s
why we created the Body Web Class and incorporated the
TRX into our facilities. The TRX has a dual purpose
within our clubs complimenting both the private training
and our group programming.”
Donna Cyrus
SVP of Programming
Crunch |
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“We have incorporated the TRX within
several of our Spectrum Club facilities and our trainers
and members love it. I highly recommend the TRX!”
Michael Neitzke
General Manager
Spectrum Club |
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“Like most experienced strength and
conditioning coaches, I'm leery and wary of new training
devices until using them myself and evaluating their
efficacy. After using the TRX for over a year I can
honestly say that the TRX is the real deal, everything
you have read about the devise is accurate and true. I
have used the TRX with a truly diverse population with
the same desired result. The TRX can be utilized by the
absolute beginner or the highest level athlete, and
what's truly amazing is that the beginner can be just as
proficient as the professional athlete on the TRX. What
other training tool can make that claim?”
David B. Constant BA, CSCS, CPT
Owner/Director of Performance Training
SPEED Training Centers |
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“The TRX suspension system is the
best training tool I have found in a long time. It is
effective, functional and easy to use. At "The Balance
Workout" we condition fitness beginners up to the elite
professional athlete. The TRX is the only tool that I
can use with everyone regardless of age or physical
condition. We use the system in all of our classes
ranging from women's functional fitness to tri-athlete
strength and core training to high school sports
conditioning. The summer months add a special bonus with
outdoor TRX. The system is simple to hook around the
nearest tree or fence. The newest utilization has been
including the TRX in our Marin Baby Boot Camp classes.
Our instructors have been using the system with pre and
post-natal mothers. They love it and many buy them to
bring home to their husbands!...”
Michele Vaughan M.S. C.S.C.S
C.E.O. The Balance Workout |
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“The group TRX classes have been the
perfect addition to our self defense and fitness school.
It has made it possible to have group strength training
without the loss of space or the major expense of
equipment. The students like it because the class is
fast-paced, challenging for all abilities and gives them
a complete workout. Many thanks to the whole team at
Fitness Anywhere for getting us started and their
on-going support.”
Barny Foland
Owner, Krav Maga Training Center, San
Francisco
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"Just tried out your system. I freakin love it,
so does the rest of my team."
Jason Brown
Owner Crossfit Philadelphia
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"We wanted to deliver our members a tool that
would would apply to all ages and abilities, and would
change the way they viewed fitness. The TRX has done all
of this and more! It has addressed our needs for a low
cost system, while at the same time bringing us more
room for growth in pilates, core training and general
fitness. Additionally, it has brought our team of
trainers together. They are always in our new functional
training studio learning from each other, being excited
by possibilities and by taking their professional
ability to the next level. Each department in our
center, from early childhood, to special needs, teen
programming, senior programming, aquatics and general
fitness are busily planning how they will incorporate
TRX into their curriculum. This system will not only
transform the way we offer fitness, but will have a
lasting impact on balance training for seniors, motor
skills development for special needs children, teaching
teens and children to appreciate fitness, and more! We
are so excited to offer this cutting edge tool to our
members and could not have made a better decision than
to go with TRX."
Serah E. Selmon, M.S.
Fitness Program Director, Striar Jewish Community Center
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Golf |
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“This is such a
simple idea and one great product. It can be used just
like a swiss ball and is easier to travel with than a
ball - no pumping required. The TRX System is essential
for those who focus on golf-specific functional fitness,
stability training, and core development.”
Dr. Greg Rose, Cofounder
Titleist Performance Institute
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“The TRX has been the most
effective, safe, convenient and economical product that
I have ever used for my students.Also, it is convenient
because the TRX is light and can be easily utilized in
even the smallest spaces. Essentially it can be used
anywhere and it simply complements your own body as the
workout machine. There is no need for taking up a lot of
space with fancy equipment. Because of its versatility,
you can take it with you when you travel or even if you
want to move your workout routine outdoors!
The TRX is a fantastic product for golfers in particular
because it creates muscles that are fast and lean not
bulky and slow.”
Patrick Parrish
Director of Instruction "The Next Level"
Poppy Hills Golf Course
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"My business concentrates
strictly working with the golf community and after
seeing the TRX at the Titleist World Golf Fitness
Summit, I knew that I could incorporate it with my
clients. It's not often you can find a system that is
apparently so simple and affordable yet able to train
many complex movement patterns.
Typically you see equipment that is very costly and
complex that only train very simple movements. I have
used the TRX Golf Workout with clients in their teens to
those in their 70's with no hesitation as to its
effectiveness or safety and the feedback has been
consistently positive. The movements are patterned
specific to the golf swing and setup along with the
added benefit of a demanding core workout. Add to that
the ease of use and setup, and the TRX is the best
training value available."
Mike Brady, Owner
Pro Performance Golf Fitness
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Physical Therapy and Sports Medicine |
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“At SPEED Training Centers the
TRX has enhanced athletic performance with our athletes
through multi-joint and multi-plane body suspended
movements. These motions facilitate natural loading,
functional movement patterns and continuous core
involvement – a powerful combination! The TRX is used by
all levels of our fitness, performance and therapy
clientele. Those who are ‘resistant to exercise’ /
extremely sedentary or fully advanced are appropriately
challenged with the TRX. Our therapy patients benefit
from the proprioceptive and kinesthetic responsiveness
driven by the unit. We are honored to have partnered
with Fitness Anywhere Incorporated - where by enhancing
the lives of SPEED Training Centers clients.”
Jack H. Bauerle, MS, ATC, CSCS
Owner / Director of Sports Medicine
SPEED Training Centers |
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“Functional, versatile and
safe. The ideal rehabilitation tool for progressive
physical therapy.”
Geoff Cuskelly
B.Phty, B.H.M. |
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TRX BEST PRICE IN THE WORLD!
Serving Southern
Ontario, Toronto, Mississauga, Markham, Etobicoke, North York, London,
Kingston, Hamilton, Oakville, Brampton, Orangeville, Barrie, Richmond
Hill, Pickering, Peterborough, Ottawa, Oshawa, Cambridge, waterloo,
Kitchener, Stoney Creek
& The Rest Of
Canada. British Columbia, Alberta, Manitoba, Saskatchewan, Quebec,
Prince Edward Island, Nova Scotia, New Brunswick, Newfoundland, & More!
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Gymboss Canada
http://canadafitnessreviews.blogspot.com/
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